Heard of drinking apple cider vinegar in the mornings?
Apple cider vinegar, is one of the most popular alternative health remedies in use today. It has been used since ancient times as a remedy for many different ailments. Hippocrates is said to have used it as an antibiotic.
One of the main benefits of apple cider vinegar is that it is very effective in detoxifying both the blood stream and various organs in the body. Aspects of apple cider vinegar act, therefore, as a purifier. It has the ability to break down fatty mucous and phlegm deposits in the body. In turn, apple cider vinegar therefore promotes the healthy functioning of the body’s vital organs by preventing your urine from becoming excessively alkaline. The organs it assists include the kidneys, bladder, liver, etc. Apple cider vinegar also assists the blood by oxidating it, which prevents the blood from becoming too viscous (thick) and can results in putting more pressure on the heart and blood vessels, raising the blood pressure. This magic vinegar also assists in digestion and it helps to neutralize any toxic substance that enters the body. In cases of food, apple cider vinegar taken before meals can often neutralize any harmful substances that might be hidden in the food preventing things like diarrhoea.
Recipe: Apple Cider Tea
1 tablespoon of apple cider vinegar (preferably organic) and 1 tsp of honey in a cup of hot water. Drink in the mornings before breakfast.