* * CLASS UPDATE!! * *
Week starting Monday 9th October there will be no Wednesday Mum's class or Friday class for two weeks.
Classes available are:
Wednesay 11th October - 7pm
Saturday 14th - 8.30am
Monday 16th - 7pm
Wednesday 18th - 7pm
Saturday 21st - 8.30am
Classes will then resume as normal (see below).
Week starting Monday 9th October there will be no Wednesday Mum's class or Friday class for two weeks.
Classes available are:
Wednesay 11th October - 7pm
Saturday 14th - 8.30am
Monday 16th - 7pm
Wednesday 18th - 7pm
Saturday 21st - 8.30am
Classes will then resume as normal (see below).
Yoga Classes
These Ashtanga yoga classes cover the basics of a beginner Ashtanga practice and will be tailored to suit individual needs of all levels.
We help to provide a base understanding for each person to continue their own exploration of their practice in the form of a self practice class.
Benefits of this style of yoga include:
- increased focus
- increased flexibility
- stretching the muscles
- strengthening the body
- breath awareness
All classes are suitable for mixed levels.
Private one-on-one tuition or small group classes are also available.
Casual classes are $17 and concession cards are available. Please bring your own mat if you have one.
We help to provide a base understanding for each person to continue their own exploration of their practice in the form of a self practice class.
Benefits of this style of yoga include:
- increased focus
- increased flexibility
- stretching the muscles
- strengthening the body
- breath awareness
All classes are suitable for mixed levels.
Private one-on-one tuition or small group classes are also available.
Casual classes are $17 and concession cards are available. Please bring your own mat if you have one.
spring timetable (1st Oct 2017)
Monday 7pm - PAKIRI CLASS
Starts 7pm sharp. Limited spaces. Booking is essential for this class.
location: TBA
Starts 7pm sharp. Limited spaces. Booking is essential for this class.
location: TBA
Wednesday 9.30-11am - YOGA FOR PARENTS
This general class is open to everyone, but especially parents as you can bring young kiddies with you.
Start between 9.30am and 10am, to finish by 11am
Class is open for 90 minutes, however you will find your practice takes you anywhere between 45-90min.
This general class is open to everyone, but especially parents as you can bring young kiddies with you.
Start between 9.30am and 10am, to finish by 11am
Class is open for 90 minutes, however you will find your practice takes you anywhere between 45-90min.
Wednesday 7pm - EVENING LED ONE HOUR CLASS
Starts 7pm sharp. Currently run as a lead / talk through class, for all levels.
Starts 7pm sharp. Currently run as a lead / talk through class, for all levels.
Friday 8.30-10am - GENERAL CLASS
A general class for all levels.
Start between 8.30am and 9am, and finish by 10am
Class is open for 90 minutes, however you will find your practice takes you anywhere between 45-90min.
A general class for all levels.
Start between 8.30am and 9am, and finish by 10am
Class is open for 90 minutes, however you will find your practice takes you anywhere between 45-90min.
Saturday 8.30-10am - GENERAL CLASS
A general class for all levels.
Start between 8.30am and 9am, and finish by 10am
Class is open for 90 minutes, however you will find your practice takes you anywhere between 45-90min.
A general class for all levels.
Start between 8.30am and 9am, and finish by 10am
Class is open for 90 minutes, however you will find your practice takes you anywhere between 45-90min.
location
Oasis Studio in the beautiful Bali Garden, 292 Point Wells Rd, Point Wells
