Yoga Classes
These Ashtanga yoga classes cover the basics of a beginner Ashtanga practice and will be tailored to suit individual needs of all levels.
We help to provide a base understanding for each person to continue their own exploration of their practice in the form of a self practice class.
Benefits of this style of yoga include:
- increased focus
- increased flexibility
- stretching the muscles
- strengthening the body
- breath awareness
All classes are suitable for mixed levels.
Private one-on-one tuition or small group classes are also available.
Casual classes are $17 and concession cards are available. Please bring your own mat if you have one.
We help to provide a base understanding for each person to continue their own exploration of their practice in the form of a self practice class.
Benefits of this style of yoga include:
- increased focus
- increased flexibility
- stretching the muscles
- strengthening the body
- breath awareness
All classes are suitable for mixed levels.
Private one-on-one tuition or small group classes are also available.
Casual classes are $17 and concession cards are available. Please bring your own mat if you have one.
winter timetable (1st June 2018)
** PLEASE NOTE THE MUM'S CLASS IS CURRENTLY ON HOLD AND WILL RESUME IN AUGUST **
Wednesday 9.30-11am* - YOGA FOR PARENTS
Start at anytime to finish by 11am
This general class is open to everyone, but especially parents as you can bring young kiddies with you. We have a nanny to help out.
Wednesday 9.30-11am* - YOGA FOR PARENTS
Start at anytime to finish by 11am
This general class is open to everyone, but especially parents as you can bring young kiddies with you. We have a nanny to help out.
Friday 8.30-10am* - GENERAL CLASS
Start at anytime to finish by 10am
A general Mysore (self-practice) class for all levels.
Start at anytime to finish by 10am
A general Mysore (self-practice) class for all levels.
Saturday 8.30-10am* - CURRENTLY RUN AS A SELF PRACTICE CLASS FOR EXPERIENCED ASHTANGA STUDENTS
Start at anytime to finish by 10am
A general Mysore (self-practice) class for all levels.
Start at anytime to finish by 10am
A general Mysore (self-practice) class for all levels.
* please note:
The class space is open for 90 minutes. You will find your practice takes you anywhere between 45-90min.
small private classes
Bookings for a small private class of four or more people can be at a time requested. Price for this private group class is $20 per person (minimum $80 for the group).
location
Oasis Studio in the beautiful Bali Garden, 292 Point Wells Rd, Point Wells