Yoga Classes
These Ashtanga yoga classes cover the basics of a beginner Ashtanga practice and will be tailored to suit individual needs of all levels.
We help to provide a base understanding for each person to continue their own exploration of their practice in the form of a self practice class.
Benefits of this style of yoga include:
- increased focus
- increased flexibility
- stretching the muscles
- strengthening the body
- breath awareness
All classes are suitable for mixed levels.
Private one-on-one tuition or small group classes are also available.
Casual classes are $17 and concession cards are available. Please bring your own mat if you have one.
We help to provide a base understanding for each person to continue their own exploration of their practice in the form of a self practice class.
Benefits of this style of yoga include:
- increased focus
- increased flexibility
- stretching the muscles
- strengthening the body
- breath awareness
All classes are suitable for mixed levels.
Private one-on-one tuition or small group classes are also available.
Casual classes are $17 and concession cards are available. Please bring your own mat if you have one.
spring timetable (1st Oct 2017)
Monday 7pm - PAKIRI CLASS
Starts 7pm sharp one hour class. Limited spaces. Booking is essential for this class.
Location: TBA
Starts 7pm sharp one hour class. Limited spaces. Booking is essential for this class.
Location: TBA
Wednesday 9.30-11am* - YOGA FOR PARENTS
Start at anytime to finish by 11am
This general class is open to everyone, but especially parents as you can bring young kiddies with you. We have a nanny to help out.
Start at anytime to finish by 11am
This general class is open to everyone, but especially parents as you can bring young kiddies with you. We have a nanny to help out.
Friday 8.30-10am* - GENERAL CLASS
Start at anytime to finish by 10am
A general Mysore (self-practice) class for all levels.
Start at anytime to finish by 10am
A general Mysore (self-practice) class for all levels.
Saturday 8.30-10am* - GENERAL CLASS
Start at anytime to finish by 10am
A general Mysore (self-practice) class for all levels.
Start at anytime to finish by 10am
A general Mysore (self-practice) class for all levels.
* please note:
The Wednesday, Friday and Saturday class space is open for 90 minutes. You will find your practice takes you anywhere between 45-90min.
small private classes
Bookings for a small private class of four or more people can be at a time requested. Price for this private group class is $20 per person (minimum $80 for the group).
location
Oasis Studio in the beautiful Bali Garden, 292 Point Wells Rd, Point Wells